Guided cognitive training, live HRV biofeedback, and certified specialists in one calm, private space. Built on research, designed for the days that ask the most of you.
Your daily check-in takes two seconds.
Pick one. The page will tune itself to you.
Ready when you are
Two minutes of paced breathing. In as the orb grows, out as it softens.
MindAura turns the science of stress into two calm minutes a day. Check in, breathe with your heart rhythm on screen, train how you think, and talk to a specialist when you want one.
Every session follows the same arc, so it becomes a habit you can run on a hard day without thinking about it.
Tap how you feel. No journaling required.
A two-minute paced breath with your heart rhythm on screen.
One short exercise chosen from your check-ins and progress.
Book a licensed specialist when you want a person in the loop.
A few minutes of slow, paced breathing shifts the nervous system toward parasympathetic balance, and heart rate variability shows it in real time. MindAura pairs that physiology with CBT, so the change becomes a habit instead of a one-off.
Dr. Marcus Hale, PhD
Associate Professor of Cognitive Neuroscience, Northbridge Institute
Pressure never goes away at the top. What changed is how fast I come back to center. Ninety seconds of breathing before I compete is now as routine as my warm-up, and my recovery days finally feel like recovery.
Andre Mitchell
Professional sprinter, 400 meters
How people fit two calm minutes into very different days.
Between lectures and a part-time job, the two-minute breath is the one thing I do every single day. My exam nerves are finally manageable.
I use the class-level mood trends to decide when to slow a unit down. I never see individual check-ins, which is exactly how it should be.
The heart rhythm line made breathing click for me. Watching it settle is weirdly motivating.
Our counseling team rolled it out school-wide, and the admin controls made the privacy settings easy to get right.
Before meets I run the breathing session in the locker room. It is the one routine I never skip.
Starting seventh grade class with a one-minute check-in changed the whole tone of the room.
Booking a specialist took less time than ordering lunch. The first session alone was worth it.
The exercises are short enough to actually do, and they adapt when I am having a rough week.
Sample stories shown for this demo.
Calm sounds
Generated live in your browser, so it never plays the same way twice. Put it on while you study, in the hour before a test, or when your brain won’t switch off at night.
Tip: pair any track with a two-minute breathing session in the app.
Each one stands on its own. Together they close the loop between how you feel, what your body shows, and who can help.
Short, CBT-informed exercises that adapt to your daily check-ins, so each session targets what you actually need that day.
Explore exercisesConnect a compatible wearable and watch your heart rate variability respond in real time as you breathe, focus, and recover.
See supported devicesBook private video sessions with licensed therapists and certified performance coaches, matched to your goals and schedule.
Meet the specialistsMindAura was designed and built by @epictankboyz for Next Byte Hacks: V4. You can find more projects on DevPost.
Check in, take one guided breath, and watch your body respond before you commit to anything.
Enter the 6-digit code from your authenticator app. For this demo, any six digits work.
New to MindAura? Create an account